How To Tap Into Your Mommy Intuition And Why It’s So Important

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Happy Mother’s Day!

In honor of this special holiday honoring moms, I wanted to blog about something that is often uniquely associated with mothers: intuition.

As moms, we often talk about intuition and wonder what specifically that means. We know intuition is something that’s important for us to be in touch with, but when it comes to dealing with that in actuality it seems to be a very challenging task.

How can we become more aware of our intuition? How can we teach our children that when they feel something they shouldn’t ignore it?

I have a great example. I was standing in the elevator with my 7-year-old daughter. On the sixth floor, an older man walked on and my daughter looked at the guy, made a strange face and whispered to me, “He is strange…”

My first response was to scold her for being disrespectful and tell her that she needs to be nice to everyone, but then I looked at her kind, innocent face and I realized…. She felt something that wasn’t right about this strange man. Weather it was right wasn’t the point. The point is that when your child or anyone you know for that matter tells you about how he or she feels about someone else it is important to be aware of those feelings and to take them into consideration.

Especially when it comes to our children, we want to teach them to be aware of their feelings because intuition can help get them out of dangerous situations. Children are often better than adults at listening to their intuition. They tend to make decisions off how they feel and don’t worry as much about how they will be perceived.

Intuition is the ability to understand something immediately without the need for conscious reasoning. Mother’s intuition has actually been well-documented by research. It makes sense. You are the expert when it comes to your child so your “gut feelings” are going to be more accurate than someone who has only known your child for a brief time. Children, in particular, often aren’t good at expressing how they are feeling, but as a mom, you learn to read their cues. You know their faces, their moods, and their body language. Therefore, you can probably sense when your child isn’t feeling well before he or she is even showing physical symptoms of being sick.

It’s productive for mothers, and really all people, to learn to become more connected to their intuition. Of course, we have to be careful to not let fear guide our actions. There are several things you can do to become more connected with your intuition – and a big one is meditation. Taking time to sit still, breathe, and be in the moment allows all the clutter to leave our minds. The more present and focused you are, the more you will be able to listen to your heart so to speak.

Another suggestion is to pay attention to your dreams. This doesn’t mean you need to analyze every dream you have, but if you are having recurrent nightmares about something there’s a good change your subconscious is uneasy about something. Also, pay attention to your body. What is it telling you? Like my daughter in the elevator, if someone or something makes you feel uneasy you should be responsive to that feeling and take the time to identify why you are feeling that way. Most adults have learned to shut down a lot of their anxiety because they believe it’s a hindrance to their daily life. It’s important to remember that we shouldn’t ignore our feelings because they can be helpful.

For more ways to tap into your intuition, check out this list.

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