Pediatric Dietitian Advice From The Pros

How YOU Can Help Your Picky Eater By Not Jumping To Conclusions!   Whether you have a toddler or a teen, nutrition is extremely important for your child’s physical and mental development. I’m sure you’ve seen the research stating that one in every three children is obese. But what are we supposed to do with […]

Eating Disorder 101: A Mental Health Therapist Answers Your Most-Asked Questions Part II

Part II – Effects & Finding a Dietitian Note: There are two parts to this article. For “Part I – Stress and Society,” click here. I’m Limor Weinstein, founder of LW Wellness Network, and I am going to answer some of your most-asked questions about eating disorders. My background, experience, and education as a licensed […]

Eating Disorder 101: A Mental Health Therapist Answers Your Most-Asked Questions Part I

Part I – Getting Familiar With Eating Disorders Note: There are two parts to this article. For “Part II – Effects and Finding a Dietitian,” click here. OK. To get you into the right frame of mind, I want you to really listen up. If you or someone you know is struggling with an eating […]

10 Tips From A Dietitian Nutritionist for Picky Eaters

  “I know! She eats anything! I can’t believe it!” your friend exclaims, referring to her 5-year-old daughter as she chomps away on a Salmon Avocado Roll, while your child eats “orange mac and cheese only, Mom, not the white kind!” Is your friend’s daughter more advanced? More gifted? More mature? Not at all! Your […]

Treatment For Eating Disorders

  Treatment For Eating Disorders: Notes From A Survivor & Mental Help Therapist   While it may not be easy to stop your ED, it can be done (and may even be enjoyable!). Before I get into the five questions to ask yourself that can help you get rid of your eating disorder, I am […]