5 Insider Tips On Finding The Right Therapist For You!

You’ve decided to see a therapist? Amazing! Now you just have to pick the right one and that’s the hard part. CBT? DBT? Psychologist vs Psychiatrist? Hypnosis? Sand tray? Dance Therapy? With so many types of therapy and practitioners, it’s easy to get overwhelmed, especially when you are dealing with the thing that made you want to go to therapy in the first place! We are here with insider tips to help you make sense of all the conflicting information out there and find the right therapist for you!

Your Top Asked Questions Answered by A Licensed Dietitian

How can I help my picky eater? What is a good snack idea for my busy life? Have a burning question about your kid’s nutrition needs? You’re not alone! Two of our expert dietitians, Elle and Dina, answer your most-asked questions about kids and nutrition.

12 Things You Must Know Before Finding a Child Psychologist

Having children, one of life’s greatest joys, can sometimes feel like life’s greatest challenge. In these moments of struggle it is often advisable to work with a therapist but it is imperative that it is the right therapist for your child and for your family. The following tips can help you save time and money and prevent you from putting your child through a potentially unpleasant experience with a psychologist that isn’t a good fit.

Pediatric Dietitian Advice From The Pros

How YOU Can Help Your Picky Eater By Not Jumping To Conclusions!   Whether you have a toddler or a teen, nutrition is extremely important for your child’s physical and mental development. I’m sure you’ve seen the research stating that one in every three children is obese. But what are we supposed to do with […]

10 Tips From A Dietitian Nutritionist for Picky Eaters

  “I know! She eats anything! I can’t believe it!” your friend exclaims, referring to her 5-year-old daughter as she chomps away on a Salmon Avocado Roll, while your child eats “orange mac and cheese only, Mom, not the white kind!” Is your friend’s daughter more advanced? More gifted? More mature? Not at all! Your […]