Marriage is hard, and there will be rocky patches from time to time — that’s totally normal. A licensed marriage therapist can save a marriage by giving the couple skills for communication, a safe place to have honest discourse, and a view of the relationship from another angle. So, when does fighting go from normal to a warning sign of an impending breakdown?
http://lwwellness.com/wp-content/uploads/iStock-914989956.jpg14142121Limor Weinsteinhttp://lwwellness.com/wp-content/uploads/limor-weinstein-wellness-network-logo.pngLimor Weinstein2018-08-14 09:00:342018-07-27 13:29:195 Signs You Need A Marriage Therapist
Do you hide your hands when meeting someone new? Do you find yourself mindlessly biting your nails or picking your cuticles while watching TV or when particularly stressed? Do you see this behavior in your child? We unpack nail biting/picking, explain why people do it, and share some of the best treatments for this habit.
http://lwwellness.com/wp-content/uploads/Nail-Biting.jpg8361254Limor Weinsteinhttp://lwwellness.com/wp-content/uploads/limor-weinstein-wellness-network-logo.pngLimor Weinstein2018-08-07 09:00:272018-07-27 12:42:25Drive Away Your Nail Biting
As an eating disorder therapist and as a parent, I know how difficult it is to support a teenager who is struggling with weight. There’s a fine line between teaching your child to love their body while also emphasizing the importance of healthy eating habits. In the past 30 years, teen obesity has quadrupled in the U.S., so how do we help our kids?
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Do you remember the intensity of being a teenager? The highest highs and lowest lows swirling in a pressure cooker of hormones and constant change? Between school, friends, extracurriculars, and getting into the best colleges, 1 in 5 of our US teenagers will suffer from a mental disorder. We want to share with you some of the most common challenges teens face and how a mental health therapist can help!
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Life is full of choices and challenges. How great would it be to have someone in your corner every step of the way, helping you to navigate this journey? Well, as a matter of fact, you can! A life coach can be an incredible asset, and in the following blog I will give you 5 reasons why.
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