5 Insider Tips On Finding The Right Therapist For You!

You’ve decided to see a therapist, amazing! Now you just have to pick the right one and that’s the hard part. CBT? DBT? Psychologist vs Psychiatrist? Hypnosis? Sand tray? Dance Therapy? With so many types of therapy and practitioners, it’s easy to get overwhelmed, especially when you are dealing with the thing that made you […]

Nutritionist Tips

Nutritionist Tips: Your Top Asked Questions Answered by A Licensed Dietitian   Two of our expert dietitians, Elle and Dina, answered your most-asked questions about kids and nutrition. We were able to take the most important points from both of their responses and combine their answers. Enjoy!   1. What do I do about my […]

Why You Need A Private Yoga Instructor

Namaste all day. But first, yoga. Let’s get down, dog. Yoga is clearly having a moment in pop culture and fashion but it’s so much more than just a cute trend. Yoga has been popular for thousands of years, so what is the key to its staying power? It gives student the chance to learn […]

Finding The Right Family Psychologist

We all know that oft-quoted statistic that 50% of marriages end in divorce. A marriage and family therapist can help to prevent you from being a part of this frightening statistic. But what does a marriage and family therapist do? Do we need one? If we do, how do I choose the right one? We […]

How To Find A Good Child Psychologist

12 Things you Must know before finding a Child Psychologist If you are a parent who believes your child might benefit from seeing a child psychologist, first of all, you are not alone. I also know firsthand that the process can be extremely overwhelming. If you have no experience with the process, it can be […]