Entries by Limor Weinstein

How Do I Achieve My Best Personal Fitness?

Everyone is always talking about becoming a healthier version of themselves, but often people can’t articulate what that actually looks like. Do you know what changes you can make to lead a consistent healthier lifestyle? What tools do you need to achieve your fitness goals? There is no wrong time to start the process of […]

Back to School: How To Get Rid Of Student Apathy

This week’s blog is written by J. Cohen, the Director of Educational Coaching for LW Wellness. Before we know it, school will be starting again. For some kids, the start of school brings excitement. But for others, it brings dread. If your child dreads school, or simply is bored by it, that makes your job […]